top of page
GLUTE LAB+ CLINIC
FINISH STRONG TRAINING
ACHIEVE RESULTS, Build and Strengthen
GLUTE LAB CLINIC
March 22nd 10:00am- 12:30pm
Learn every movement you will see within this 8 week program.
You will learn Movements such as:
Deadlift
RDL
Step Up
Glute Bridge
Squat
Good Morning
You will Learn body awareness such as:
Proper weight distribution
Proper stretch points
When to back off and grind through
Controlled failure
Proper Warm Up & Recovery
Proper Prehab & Rehab
8 Week Program
March 22- May 17
3 Day/ Week Program
Complete the program on your time. As long as the gym is open you can train. Makes for a very easy double dip day so you don't miss your primary exercises from class.
RATES
Member Rate:
$99 FOR 24 SESSIONS
(ONLY $4.12/ SESSION)
RATES
Non-Member Rate:
$236 FOR 24 SESSIONS & Classes
(Includes two months of unlimited classes!)
8 WEEK COMMITMENT
SIGN UP HERE
(LIMIITED SPOTS)
bottom of page